Ruka Kai

Year	Races	Podiums	Best Finish	Distances
2025	2	0	#7
2024	3	0	#17
2023	6	0	#10	1× sprint
2022	1	0	#7
2021	1	0	#5
2019	3	1	#3
2018	3	0	#11
2017	1	0	#12

Ruka Kai | TriNews

Career Results

Date	Race	#	Gender	Finish	Swim	T1	Bike	T2	Run	Status	SOF	PTO Pts
Oct 26, 25	2025 JPN Triathlon National Championships	14	—	01:48:41	00:18:42	00:00:59	00:53:34	00:00:26	00:35:00	FIN	—	—
Sep 13, 25	2025 ESP Sprint Triathlon National Championships	7	—	00:59:17	00:09:43	00:00:36	00:30:25	00:00:55	00:17:38	FIN	—	—
Sep 23, 24		17	—	01:52:29	00:19:15	00:00:58	00:57:10	00:00:35	00:34:31	FIN	—	—
Jun 23, 24		60	—	01:05:51	00:09:44	00:01:47	00:34:36	00:01:25	00:18:19	FIN	—	—
May 26, 24		23	—	00:55:24	00:09:33	00:00:18	00:28:21	00:00:29	00:16:43	FIN	—	—
Oct 15, 23		16	—	01:54:32	00:17:47	00:01:01	01:00:19	00:00:38	00:34:47	FIN	—	—
Jul 2, 23		15	—	01:04:29	00:11:58	—	00:34:52	—	00:17:39	FIN	—	—
Jun 24, 23		17	—	01:00:44	00:09:50	00:01:46	00:30:12	00:00:51	00:18:05	FIN	—	—
Jun 10, 23		15	—	01:57:18	00:19:59	00:00:26	00:57:40	00:00:19	00:38:55	FIN	—	—
May 28, 23		10	—	00:54:48	00:09:05	—	00:28:31	—	00:17:12	FIN	—	—
Apr 23, 23	bronzesprint	23	—	00:54:29	00:09:21	00:00:31	00:26:59	00:00:56	00:16:42	FIN	—	—
Jun 19, 22		7	—	00:59:51	00:09:25	00:01:41	00:30:25	00:01:04	00:17:16	FIN	—	—
Oct 23, 21		5	—	01:57:16	00:18:16	00:01:03	01:00:17	00:00:28	00:37:12	FIN	—	—
Sep 22, 19		43	—	01:00:08	00:09:38	—	00:32:04	—	00:18:26	FIN	—	—
Jul 5, 19		3	—	01:03:19	00:12:05	—	00:33:34	—	00:17:40	FIN	—	—
Jun 23, 19		37	—	02:04:35	00:18:50	00:01:42	01:00:41	00:00:43	00:42:39	FIN	—	—
Sep 30, 18		39	—	01:02:43	00:09:42	—	00:32:03	—	00:20:58	FIN	—	—
Jun 10, 18		55	—	01:01:48	00:09:53	00:00:45	00:31:34	00:00:46	00:18:50	FIN	—	—
Jan 1, 18		11	—	01:04:31	00:11:39	—	00:33:41	—	00:19:11	FIN	—	—
Jul 2, 17		12	—	01:03:36	00:12:04	—	00:32:40	—	00:18:52	FIN	—	—

Ruka Kai

Season Summary

Career Results